by Dr Nitika Kohli | Nov 14, 2022 | Ayurveda
You sleep a lot during the daytime, There’s a frequent urge to urinate now and then; you feel lazy and don’t want to work, You feel thirsty all the time, or you have suddenly lost weight. If these are signs that your body is showing you these days, then my friend, you...
by Dr Nitika Kohli | Nov 7, 2022 | Ayurveda
Om Bhur Bhuvah Swah Tat Savitur Varenyam Bhargo Devasy, a Dheemahi Dhiyo Yo Nah Prachodayaat A powerful mantra that is known to please both the baby and the new mother. It is said that chanting some hymns energizes the whole atmosphere of the house. And when you have...
by Dr Nitika Kohli | Aug 15, 2022 | Uncategorized
There are a lot of barriers for women in this world. Let’s take a vow to break them together.Dr. Nitika Kohli, a prominent Ayurveda Expert & leading Maestro of AIMIL Healthcare believes that despite having barriers between you and your freedom, it is...
by Dr Nitika Kohli | Jun 20, 2022 | Ayurveda
Ayurveda and Yoga are children from the same mother. These are the oldest sciences and the mother of all healing systems. Ayurveda has been used for five thousand years in India for healing purposes and forms the medical side of yogic science. Complete healing...
by Dr Nitika Kohli | May 7, 2022 | Uncategorized
Mothers, at any age, are constant nurturers. We have all seen our mothers prioritizing our meals, schedules, and health over theirs. But let’s change this a bit this Mother’s Day. Let’s do something to help her prioritize the most crucial thing over...
by Dr Nitika Kohli | Apr 30, 2022 | Ayurveda
Always remember your skin needs water.Keeping your water level intact during summers is a key to healthy, glowing skin. So beforejumping straight to your new summer skincare routine & exchanging your cream-based facewash to gel-based face wash or moisturizing face...
by Dr Nitika Kohli | Mar 17, 2022 | Ayurveda
Holi has always been the most loved festival of India. People from all parts of the country enjoy this festival with full spirits. Frankly, we love how our nation celebrates the arrival of spring with so many colors. We know how colorful this festival is, but playing...
by Dr Nitika Kohli | Mar 17, 2022 | Ayurveda
The most joyous festival of the year is here, with lots of happiness and a beautiful vibe around the corner. Holi embarks on the welcoming of spring, one of the most colorful seasons. During this time, we all swing into the mood to celebrate, but something that we all...
by Dr Nitika Kohli | Mar 17, 2022 | Ayurveda
India is a land of colors and endless festivities here; we are connected with everything so beautifully & remarkably. We knowingly or unknowingly connected to nature through our inner spirits like any other blood relations. This bond of our body with nature...
by Dr Nitika Kohli | Feb 18, 2022 | COVID & Ayurveda
You must have often heard from us that the Ayurveda way of living helps you a lot, both physically and mentally. Not just in your regular daily life, but also in the Covid era. Is it true? Does the Ayurveda concept have the power to put a protective health shield...