by Dr Nitika Kohli | Dec 16, 2021 | Uncategorized
Childhood is an experience of life for both children and adults. Any good habit inculcated in this phase of life goes a long way. Ayurveda has always been a practice that helps people preach good health with healthy ways of living. With its varied teachings, Ayurveda...
by Dr Nitika Kohli | Dec 16, 2021 | Uncategorized
According to recent reports published in the International Journal of Research in Orthopaedics, 2021, among Indian adults, nearly one out of two have osteopenia (low bone density) and one out of five have osteoporosis (a condition in which the bone become brittle...
by Dr Nitika Kohli | Oct 6, 2021 | Ayurveda
The essence of good living in this modern world lies within the practice of healthy living. For ages, Ayurveda has been a mascot of healthy living. With its herbs and its mixes, people in ancient times used to cure almost every disease. The power is still the same,...
by Dr Nitika Kohli | Oct 6, 2021 | Recipe
Navratri is a festival that brings joy to every home. As we know, India is a land of festivals and home to various cultures and religions living together in peace. One of the beautiful festivals is Navratri, nine days full of dancing, fasting, and celebrating the win...
by Dr Nitika Kohli | Sep 27, 2021 | Ayurveda, Uncategorized
Holidays can be really hard on our healthy schedule. We end up complaining that traveling has disrupted our life and made us lazy. On top of it, it takes days to adapt to a healthy routine that was previously followed.So, to cut all of these hurdles from your life, we...
by Dr Nitika Kohli | Sep 19, 2021 | News
New Delhi, Sep 16 (PTI) Many people with vitiligo seem to be turning towards herbal remedies like Lukoskin developed by the central government”s premier research agency Defence Research and Development Organisation. Till now, more than one lakh patients...
by Dr Nitika Kohli | Aug 31, 2021 | Uncategorized
We all have been dealing with COVID-19 for more than a year now. The pandemic is so massive that scientists have issued statements from time to time on how we should get habitual in living with this disease and adhere to the guidelines. Novel coronavirus Delta wave is...
by Dr Nitika Kohli | Aug 30, 2021 | Ayurveda
Ayurveda talks about Food combinations and the correct time to eat them. Ayurveda and its principles from decades have always been a source of inspiration for health enthusiasts. With the gaining grounds, over the years, people around the globe have shown an immense...
by Dr Nitika Kohli | Aug 19, 2021 | Ayurveda
Tending from a decade now, this plant-based gel of ancient times is the solution to many problems of the modern era. From beauty to keeping our bodies healthy, Aloe Vera has many told and many untold tales to discover. So, without further ado, let’s dive into...
by Dr Nitika Kohli | Jul 28, 2021 | Ayurveda
Hey if you’re mom-to-be or perhaps surrounded with someone going through this beautiful journey of nurturing, either way this blog is for you! Pregnancy or garbha dharan (conception) as per Ayurvedic terminology, is unique experience for every woman. In Ayurveda,...
