by Dr Nitika Kohli | Jun 2, 2021 | Uncategorized
The covid cases in India are rising again, exponentially. This time it has gotten worse. As we look back, we realize how last year we were resting in our homes making dalgona coffee, following our hobbies, spending time with our families, pets and practicing...
by Dr Nitika Kohli | May 12, 2021 | Uncategorized
In these unprecedented times staying indoors is the safest way to preserve ourselves from this deadly virus. But, doing the same leave us stressed and worried. Especially the ones who are social animals, this is a nightmare. So, what’s the solution to it? Going...
by Dr Nitika Kohli | Apr 14, 2021 | Uncategorized
Summers, commonly known as Grishma Ritu in Ayurveda is the season filled with fun and bright sun. Summers with its arrival (uttarayan kala) not only brings beach feel but also take troll over our health with its harsh heat & humidity. Elaborating more on this...
by Dr Nitika Kohli | Mar 27, 2021 | Uncategorized
Holi is the festival of colors. It is undeniably the most vibrant of them all. It surely brings a lot of cheer to you but not to your skin and hair. The use of colors on the face and hair while playing Holi can leave them parched and frizzy. If you use organic colors,...
by Dr Nitika Kohli | Mar 14, 2021 | Uncategorized
If there’s one word that is on top of everyone’s minds ever since the pandemic struck, it’s “immunity”! So come let’s dive in & understand what AYURVEDA has to offer in this post COVID world? Here’s everything you need...
by Dr Nitika Kohli | Mar 2, 2021 | Uncategorized
Anxiety is a feeling of nervousness that comes while experiencing a new adventure in life, like the first day of the job, addressing on stage, instant interview etc. Though anxiety is considered a positive affair in day to day life, as it normally meant to improve an...
