by Dr Nitika Kohli | Aug 15, 2022 | Uncategorized
There are a lot of barriers for women in this world. Let’s take a vow to break them together.Dr. Nitika Kohli, a prominent Ayurveda Expert & leading Maestro of AIMIL Healthcare believes that despite having barriers between you and your freedom, it is...
by Dr Nitika Kohli | May 7, 2022 | Uncategorized
Mothers, at any age, are constant nurturers. We have all seen our mothers prioritizing our meals, schedules, and health over theirs. But let’s change this a bit this Mother’s Day. Let’s do something to help her prioritize the most crucial thing over...
by Dr Nitika Kohli | Jan 24, 2022 | Uncategorized
Covid has indeed made these two years very difficult, especially for children. From their physical development to their mental, emotional growth. Kids have become prey to this disease indirectly. From being stuck at home living the new normal through online classes to...
by Dr Nitika Kohli | Dec 16, 2021 | Uncategorized
Childhood is an experience of life for both children and adults. Any good habit inculcated in this phase of life goes a long way. Ayurveda has always been a practice that helps people preach good health with healthy ways of living. With its varied teachings, Ayurveda...
by Dr Nitika Kohli | Dec 16, 2021 | Uncategorized
According to recent reports published in the International Journal of Research in Orthopaedics, 2021, among Indian adults, nearly one out of two have osteopenia (low bone density) and one out of five have osteoporosis (a condition in which the bone become brittle...
by Dr Nitika Kohli | Sep 27, 2021 | Ayurveda, Uncategorized
Holidays can be really hard on our healthy schedule. We end up complaining that traveling has disrupted our life and made us lazy. On top of it, it takes days to adapt to a healthy routine that was previously followed.So, to cut all of these hurdles from your life, we...
