by Dr Nitika Kohli | Nov 14, 2022 | Ayurveda
You sleep a lot during the daytime, There’s a frequent urge to urinate now and then; you feel lazy and don’t want to work, You feel thirsty all the time, or you have suddenly lost weight. If these are signs that your body is showing you these days, then my friend, you...
by Dr Nitika Kohli | Nov 7, 2022 | Ayurveda
Om Bhur Bhuvah Swah Tat Savitur Varenyam Bhargo Devasy, a Dheemahi Dhiyo Yo Nah Prachodayaat A powerful mantra that is known to please both the baby and the new mother. It is said that chanting some hymns energizes the whole atmosphere of the house. And when you have...
by Dr Nitika Kohli | Jun 20, 2022 | Ayurveda
Ayurveda and Yoga are children from the same mother. These are the oldest sciences and the mother of all healing systems. Ayurveda has been used for five thousand years in India for healing purposes and forms the medical side of yogic science. Complete healing...
by Dr Nitika Kohli | Apr 30, 2022 | Ayurveda
Always remember your skin needs water.Keeping your water level intact during summers is a key to healthy, glowing skin. So beforejumping straight to your new summer skincare routine & exchanging your cream-based facewash to gel-based face wash or moisturizing face...
by Dr Nitika Kohli | Mar 17, 2022 | Ayurveda
Holi has always been the most loved festival of India. People from all parts of the country enjoy this festival with full spirits. Frankly, we love how our nation celebrates the arrival of spring with so many colors. We know how colorful this festival is, but playing...
by Dr Nitika Kohli | Mar 17, 2022 | Ayurveda
The most joyous festival of the year is here, with lots of happiness and a beautiful vibe around the corner. Holi embarks on the welcoming of spring, one of the most colorful seasons. During this time, we all swing into the mood to celebrate, but something that we all...
