by Dr Nitika Kohli | Jun 2, 2021 | Uncategorized
The covid cases in India are rising again, exponentially. This time it has gotten worse. As we look back, we realize how last year we were resting in our homes making dalgona coffee, following our hobbies, spending time with our families, pets and practicing...
by Dr Nitika Kohli | May 12, 2021 | Uncategorized
In these unprecedented times staying indoors is the safest way to preserve ourselves from this deadly virus. But, doing the same leave us stressed and worried. Especially the ones who are social animals, this is a nightmare. So, what’s the solution to it? Going...
by Dr Nitika Kohli | May 2, 2021 | COVID & Ayurveda
The Second wave of COVID-19 is here and unlike any other virus, its impact got even worse due to the changing season, especially making it difficult for parents to differentiate between seasonal or COVID symptoms. While witnessing the fact that last year the virus was...
by Dr Nitika Kohli | Apr 22, 2021 | COVID & Ayurveda
We all are living in a time of massive upheaval, with the unexpected second wave of the COVID 19 pandemic the level of anxiety naturally hit the bar. The state of feeling anxious all the time has escalated even more with these random lockdowns & curfews. This...
by Dr Nitika Kohli | Apr 14, 2021 | Uncategorized
Summers, commonly known as Grishma Ritu in Ayurveda is the season filled with fun and bright sun. Summers with its arrival (uttarayan kala) not only brings beach feel but also take troll over our health with its harsh heat & humidity. Elaborating more on this...
